It’s time to Face It

You’ve tried telling yourself to “just get over” your depression. You’ve tried ignoring it. You’ve tried everything — except facing it. You owe it to yourself, your family and your friends to face your depression head on.

Face It provides support, education and tools to help you or a man you care about recover from depression.

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WHY FACE IT?

Need a reason to face your depression? Here’s five:

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MISSION

OUR MISSION: “Through education, online tools, and peer support, Face It works with men to understand and overcome depression.”Your support is critical!

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Get Started!

Cognitive Behavior Training (CBT)  is a skills based- approach that has been widely demonstrated to help improve depression.   Get started with our CBT modules:

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If you are in crisis, call 1-800-273-TALK (8255) National Suicide Prevention Lifeline